Learning the Art of Relaxation 30day Energy Relaxation Program
A 30-day lesson in how to retrain the mind and body for tension-free living, all from the comfort of your home. Each LtAoR comes with an element of life-coaching, healing, and profound relaxation during each session.
Retraining your mind requires you to try, try again a new way of doing things until your mind begins to soften up and accept this new method of living that is more open, relaxed, trusting, and peaceful. Our “Learning the Art of Relaxation” (LtAoR) 30day Program begins to deepen a person from their inside out the more this technique is practiced. Students are encouraged to share their deepest issues and feelings, ask questions, let go, and trust. You will have a chance to share your challenges and goals on each tele-class for clarity and guidance, and you will be deeply guided into your Heavenly relaxed state so you receive the healing your body and mind needs.
Ancient form of relaxation therapy from China that transmits a peaceful healing energy from the Divine to you.
Aspects of hypnosis to introduce loving messages deeply into your subconscious mind.
Observation of the breath using anapana; a form of respiration awareness taught by the Buddha.
1hr sessions, 3 days per week plus our complimentary bi-monthly tele-sittings:
Open the space to share what’s needed for that day.
Provide healing for old tension to release.
Provide new, peaceful messages for mind to repattern old messages.
Allow for a person to learn how to observe more and react less.
Your meridian energy channels will open up to receive more of your healing “Light”.
Your body will utilize less energy.
Your organs will come into more balance affecting digestion, blood purification, breathing, temperature regulation, etc.
Your senses will sharpen and become stronger; more acute.
Your mind and body will be more inspired and energized throughout your day.
You will learn a technique that will drop you into a deep relaxation anywhere, anytime.
Your thoughts and desires will become clearer and purer until you know exactly what you desire.
You will come to know the difference between ‘good’ energy and good choices (“natural choices) versus negative energy and poor choices.
Diseases such as high blood pressure, tension, stress, etc will come into balance and oftentimes medications can be reduced or eliminated. Please consult with your physician at all times, as I am not a medical doctor.
You will feel happier, more peaceful, and more uplifted each day, and able to take deeper breaths!
You will start living from your uplifted 'solution-based' Outcome; no longer focused on the negative, you will align yourself with your joyful positive.
Tap directly into your unlimited stream of possibilities each class and "make your requests" to the Universe for your purest desires.
Schedule (schedule changes with each course, contact VNW for latest schedule):
Monday, 6am PST Tuesday, 5:00pm PST (Complimentary Calls: check emails to make sure this class is taking place). Thursday, 6am PST Saturday, 6am PST
Call 605-477-2100, Access Code 705525#
Listen to Recorded Conference: (605) 477-2199, Access Code: 705525
Journaling: What is your goal? Getting to know your past. Getting to know your vision; likes and dislikes. Monday: Jun 27, Thursday: Jun 30, Saturday: Jul 2,
The Mental Purification Process. Journaling, Affirmations, Awareness, and practice, practice, practice. Monday: Jul 4, Thursday: Jul 7, Saturday: Jul 9,
Mental Body versus Emotional Body. Journaling, Affirmations, Awareness, and practice, practice, practice. Monday: Jul 11, Thursday: Jul 14, Saturday: Jul 16,
Mental, Emotional, and Physical Body Purification Process. Journaling, Affirmations, Awareness, and practice, practice, practice. Where do we go from here? Future goals and how to maintain the discipline of peace. Monday: Jul 18, Thursday: Jul 21, Saturday: Jul 23,
Final Graduation: Student receives Certification of Completion of course which allows for student to continue with their training in higher courses after a period of self-practice guided by teacher.
Investment: $600 Full payment or payment installments to be made before course begins. Approx 14hrs of class-time. Please acquire headset for telephone.
May you make profound progress in living a more thought-free and relaxed life, so health that is inherent in the Divine Energy all around us my enter our minds and bodies and purify all disease over time.
You are happy, healthy, healed, confident, peaceful, humble, and filled with abundant creativity and opportunities.
faith, sincerity, patience, action, clarity, & honoring your needs...
Vipassana New World, c 2010 - 2014 P.O. Box 1073 Cornville, AZ 86325 Office: 818-632-1179 Email: email@example.com